Sharon, Florida
I participated in the 90-day fit for life program and also did the seven--day detox. I've lost almost 40 pounds. I started as a size 16/18 and am now a size 8/10, but I've learned that it's about more than my weight and clothes size. I've learned a lot about living a healthier lifestyle. As an open heart surgery survivor with a familial history of heart disease and diabetes, I knew that I was a stroke waiting to happen. I have a lot more energy, have reduced my blood pressure, have less body fat, and a lot more energy. When I look in the mirror now, I can't believe it's me. As an autism mom, I had started to neglect my needs because I was so busy with my son. Now that he is an adult and lives in a group home, I now concentrate more on my needs. Although I completed the program, I've decided to remain in the maintenance program because I enjoy meeting the participants in the program and am determined not to gain the weight back. I also have her Plant-Powered Palate cookbook and have learned to make several delicious recipes that are healthy. I can't speak highly enough of the program and the work that Dr. Shay Brown-Brown does because she knows her stuff, is truly committed to helping people get healthier, and is doing work that is both life changing and life saving.
Cynthia, Maryland
At the onset of then program, I was 5'4" and weighing in at 175lbs. My weigh-ins with my previous doctor had me cringing with being categorized as "obese". I often asked what I needed to do to eliminate my obesity and be a non-diabetic patient. I was told that I needed to lose weight, but would probably remain diabetic, due to my family history.
I continued on a roller coaster ride for years, with my A1c going up and down, as my weight continued to increase. I continued with medications for diabetes, cholesterol, and blood pressure. These medications slowed the progression of my diabetes, while slowly destroying my some of my body organs. My doctor continued to monitor my diabetes, along with my organs, which were under attack.
I constantly asked my doctor; what I could do to eliminate my diabetes and the medication. This is not how I choose to live. The response was, the medication is helping you manage your diabetes. I knew my doctor and I were not on the same accord. She was focused on managing diabetes, and I was focused on ELIMINATING it.
A friend told me about Dr. Shay Brown-Brown. She informed me of her program to assist people in losing weight and living a healthier life style. I replied, Dag, you know I'm not going to waste my time or money on any dumb fads. I began following Dr. Shay on social media, where I saw her invite people to try her 90-day program to lose weight and obtain a healthier lifestyle. At this point, I told myself, I'd give it a try for 90 days to see what happens. I'll probably still be on medication, but maybe I'll lose a pound or two. It's worth a try.
I contacted Dr. Shay, who explained the program and how it could assist me in not only obtaining my goals, but maintaining my goals, with my commitment. I agreed to follow the plan and boy am I happy I did. I began working with Dr. Shay Brown-Brown in November, 2024 at the age of sixty-nine.
I found that by changing what I was eating, when I was eating, in addition to getting ample water, vitamins and nutrients, exercise, and rest, I not only obtained my goal of losing approximately 30 pounds in approximately 3 months. I'm no longer taking all those medications. I'm now 70 years young and feeling happier and more energetic. As my friend, Mahalia Jackson said, I've found the answer ...Dr, Shay Brown-Brown. Try her program, you'll be glad you did. I am. Look at me now!
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AFTER
Randy, North Carolina
​As a father, my primary focus was my son and his activities. So it was just easier to eat fast food and not focus on my own health and my own food choices. Once I started talking to Dr. Shay, she told me that she could help me. And I wasn't sure how it was going to work living in North Carolina and Shea being in a totally different state. But her virtual program changed everything. She helped me to build healthier habits for myself. And also I passed some of those habits on to my son. And I also used to have high blood pressure and cholesterol. Since I've been up on this program, I've been able to reduce my medicine. And eventhough I'm not done yet and I'm continuing, she helped me a lot.
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AFTER
Keina
From determination to dedication to RESULTS — K.O. put in the work, trusted the process, and the results speak for themselves.
This isn’t just about weight loss… it’s about reclaiming health, building confidence, and creating a lifestyle that lasts.
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AFTER
Ayonna
42 Pounds Gone in Just 90 Days!
Meet A.T. — she committed to our 90 Day Detox Program and the results speak for themselves!
42 lbs lighter
More energy
Improved confidence
A healthier lifestyle she can maintain
This isn’t just a detox… it’s a total transformation from the inside out. We focus on nutrition, accountability, and healthy habits that work for real life.