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WHO WE ARE

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Fit 4 Life

Welcome to SBB Fit 4 LifeAt SBB Fit 4 Life, we believe that true health and wellness stem from a collaborative approach that nurtures both the body and the mind. Led by Dr. Judi “Shay” Brown-Brown, a dedicated Family Nurse Practitioner, our mission is to empower individuals and families to preserve their ultimate health through comprehensive management and treatment of chronic illnesses and diseases.We understand that managing chronic conditions can be challenging, which is why we work together with you to develop personalized care plans tailored to your unique needs. Our holistic wellness programs are designed to not only address existing health concerns but also to promote long-term health preservation and vitality.With our expert guidance, you’ll gain the knowledge and tools necessary to manage your health proactively and effectively. Our compassionate team is committed to supporting you every step of the way on your journey to optimal health.Join us at SBB Fit 4 Life, where we partner with you in achieving a healthier, happier, and more fulfilling life. Because together, we can preserve your ultimate health and well-being!

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It’s Time to Prioritize You!

At SBB Fit 4 Life, we’re here to inspire and support your journey to a healthier, happier you. Take the first step today—because you deserve a provider who truly cares.

Your health is your wealth—let’s achieve it together.

Why Choose SBB Fit 4 Life?

You deserve a provider who truly cares

  • Patient-Focused Care: Your unique needs are our priority.

  • Expert Guidance: Led by a board-certified Family Nurse Practitioner and wellness specialist.

  • Comprehensive Services: From weight management to plant-based nutrition, we’ve got you covered.

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About

Dr. Judi  "Shay" Brown-Brown

With over 15 years of expertise in cardiovascular care, Dr. Shay Brown-Brown has dedicated her career to transforming lives through comprehensive health and wellness. She began her journey by earning an Associate’s Degree in Science of Nursing.  Dr. Shay also obtained a degree in Applied Exercise Science for Personal Training, graduating in the top 10 of her class.Building on this foundation, she went on to earn her Master’s Degree in 2020 and her Doctorate in Nursing in 2024, enabling her to provide a full spectrum of family medicine, nutrition, and lifestyle coaching.

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Julie Bolling , RN, BSN

Office Manager, SBB Fit 4 Life

Julie is a highly experienced registered nurse with over 20 years in the healthcare field. She began her career specializing in cardiology, where she provided expert care in a high-acuity cardiac unit for several years. Julie later transitioned to the general operating room, where she continues to work and expand her surgical knowledge and skills.

 

She is Advanced Cardiac Life Support (ACLS) certified and is currently pursuing her CNOR certification to further enhance her expertise in perioperative nursing.

 

In addition to her clinical background, Julie brings a strong organizational and leadership skillset to her role as Office Manager at SBB Fit 4 Life. Her passion for patient care and commitment to wellness align perfectly with the organization’s mission to promote healthy lifestyles and disease prevention. Julie plays a key role in the daily operations of the clinic, ensuring a smooth, supportive, and efficient experience for both staff and clients.

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